So glad that I've found this product! It's amazing, packed full of nutrients and vitamins, and amino acids. One 60ml capful sets me up for the day. Gone are the days when I was too tired to do anything, and going to bed at 9pm! It gets by body working, gives me bags of energy, as well as sorting out my skin and digestive system. I try hard not to miss taking it, but when I do, my body sure knows about it! Ok, so it doesn't taste that great, but you get used to taking it, and anyway you can dilute it with squash if you need to. Also, benefits those who suffer from skins problems, joint problems and stomach related illnesses.